Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Baked Red Snapper with Pumpkin

Red Snapper

Red Snapper
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Baked Red Snapper with Pumpkin

Cook Time 20 minutes
Total Time 20 minutes
Servings 4 People

Ingredients

  • 2 lbs. Coleson's Catch Red Snapper Fillets salt and pepper
  • 3 c. Fresh Pumpkin peeled and diced
  • 1/2 c. Onion diced
  • 1/2 c. Celery diced
  • 1/2 c. dry sherry
  • 1/2 tsp. Allspice
  • 3 bay leaves
  • 2 Tbsp. Oil
  • 1/2 c. Chicken stock or water

Instructions

  • Sauté the onion and celery in the oil.  Add the sherry, allspice and bay leaves.  Simmer for 2 minutes. 
  • Add the chicken stock and bring to a boil.  Salt and pepper to taste. 
  • Place the seasoned snapper fillets in a greased, glass baking dish and put the pumpkin on top. 
  • Pour the sautéed mixture over the fish and pumpkin and cover. 
  • Bake for 20 minutes at 400°. Serve with rice.

Notes

This delicious, healthy and easy to prepare recipe is also excellent for other Coleson's Catch® seafood items like Halibut, Tuna, Mahi-Mahi, Chilean Sea Bass, Swordfish, Orange Roughy and Tilapia. Enjoy!

Red Snapper with Pears and Red Bell Peppers

Red Snapper

Red Snapper
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Red Snapper with Pears and Red Bell Peppers

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Pacific Red Snapper Fillets
  • 2 Pears firm, peeled and sliced
  • 1 Red Onion sliced
  • 1 Red Bell Pepper sliced
  • 2/3 c. Chicken Broth
  • 1/4 c. Parsley chopped

Instructions

  • Simmer the onion and red bell pepper in the chicken broth until tender. 
  • Place the snapper and the pears in a baking dish and cover with the bell pepper mixture.
  • Cover and bake for 30 minutes at 400 degrees.
  • Sprinkle with chopped parsley and serve with rice.

Red Snapper Tacos

Red Snapper

Red Snapper
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Red Snapper Tacos

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Red Snapper Fillets
  • 1/2 tsp. Cumin
  • 1/2 tsp. Paprika
  • 1 tsp. garlic chopped
  • Salt and Pepper
  • Flour
  • Corn or Flour Tortillas
  • Taco Fixings:
  • Shredded lettuce
  • diced tomatoes
  • diced onions
  • Grated Cheese
  • salsa
  • Guacamole 
  • Sour Cream

Instructions

  • Crispy Red Snapper Style Tacos:
  • Cut snapper into thin strips and toss with the seasonings. Dust with flour and quick cook in hot oil for a few minutes.
  • Baked Red Snapper Tacos:
  • Cut snapper into thin strips and toss with the seasonings. Spread onto a sheet pan and bake at 450° for 5 minutes.

Notes

Serve with your favorite taco fixings combination.

Baked Red Snapper with Squash and Red Onion

Red Snapper

Red Snapper
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Baked Red Snapper with Squash and Red Onion

Cook Time 20 minutes
Total Time 20 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Red Snapper Fillets
  • 2 c. Squash (Zucchini yellow, summer), thinly sliced
  • 1/2 c. Red Onion diced
  • 1 tsp. garlic chopped
  • 1 Tbsp olive oil
  • Salt and Pepper

Instructions

  • Place the squash and onions in a baking dish, season with salt and pepper and toss with half the oil.
  • Place the fish on top, seasoned with salt and pepper and sprinkle with the garlic and the rest of the oil.
  • Cover with foil and bake at 400° for 20 minutes.
  • Good with rice or a salad.

Tomato Onion Casserole with Orange Roughy

Orange Roughy

Orange Roughy
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Tomato Onion Casserole with Orange Roughy

Cook Time 25 minutes
Total Time 25 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Orange Roughy Fillets
  • 1 Onion thinly sliced
  • 2 Tomatoes thinly sliced
  • 1/2 c. Bread Crumbs
  • 1/4 c. Butter or olive oil melted
  • 2 tsp. garlic chopped
  • 1/2 c. Chicken Stock
  • 1/4 c. White Wine

Instructions

  • Sauté the garlic in butter or olive oil. 
  • In a small casserole, arrange the fish, onions, tomatoes and bread crumbs in alternating layers, finishing with bread crumbs on top.
  • Pour the stock, wine and garlic mixture on top and bake at 350° for 25-30 minutes.

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