Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Tuna Steaks With Kalamata Olive Salsa

Yellowfin Tuna

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Tuna Steaks With Kalamata Olive Salsa

Course Main Dish
Servings 2 People

Ingredients

  • 1 pkg. Coleson’s Catch Tuna Steaks
  • 1/3 cup Kalamata Olives roughly chopped
  • 1/3 cup Tomatoes diced
  • 2 Tbsp. Red Onion diced
  • 1 Tbsp. fresh basil chopped
  • 1 Tbsp. balsamic vinegar
  • 1/2 cup Feta Cheese
  • Salt and Pepper to taste

Instructions

  • Combine all ingredients (except the fish and cheese) and marinate overnight.
  • Cook the tuna as desired and place the salsa over the fish.
  • Sprinkle with crumbed feta cheese.

Tuna in Coconut Curry Sauce

Yellowfin Tuna

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Tuna in Coconut Curry Sauce

Course Main Dish
Cook Time 4 minutes
Total Time 4 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Tuna Steaks
  • 1/2 c unsweetened coconut milk
  • 1/2 tsp Curry Powder
  • 1/3 c Red Onion diced
  • 1 Tbsp. Sugar
  • 2 tsp. Lime Juice
  • Salt and Pepper to taste

Instructions

  • Place all ingredients in a skillet and bring to a boil.
  • Put in the tuna and cover, turning the heat down to a simmer.
  • The fish will be cooked in 4-5 minutes.
  • The sauce can be served as is, or thickened with cornstarch after removing the fish.

Notes

Top with toasted coconut for a crunchy treat.

Peppered Tuna Steaks

Yellowfin Tuna
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Peppered Tuna Steaks

Course Main Dish
Servings 2 People

Ingredients

  • 2 Coleson’s Catch Tuna Steaks boneless skinless
  • Salt
  • 1 Tbsp fresh ground pepper
  • 2 Tbsp Oil
  • Lemon slices

Instructions

  • Generously coat all sides of the salted tuna with the pepper.
  • Sear very quickly in hot pan in the oil, 30 seconds on each side is good. Chill.
  • Once the tuna is cold, slice it very thinly and arrange on a plate in a fanning pattern.
  • Garnish with lemon.
  • Seal securely with plastic wrap until time to serve.

Tuna with Seared Spinach

Yellowfin Tuna

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Tuna With Seared Spinach

Course Main Dish
Servings 4 People

Ingredients

  • 4 Coleson’s Catch Tuna Steaks
  • 2 qt Spinach Leaves trimmed without the stems
  • 2 Tbsp olive oil
  • 1 Tbsp chopped garlic
  • 1 Tbsp chopped shallots
  • 1/2 c Tomatoes diced
  • 2 Tbsp balsamic vinegar
  • 2/3 c crumbled feta cheese
  • Salt and Pepper

Instructions

  • Season the tuna steaks with salt and pepper and saute or broil, whichever you prefer. (Tuna is at its best when cooked rare or medium rare.)
  • Set aside and keep warm in a 140F oven.
  • In a large saute pan, heat the olive oil, add the garlic and shallots, and stir for 30 seconds; add the tomatoes and stir for 30 seconds.
  • Add the spinach and vinegar; toss until limp but completely cooked.
  • Remove from the heat and toss in the feta cheese.

Notes

Spread on a serving dish and place tuna steaks on top. Garnish by sprinkling with a mixture of diced tomatoes, feta cheese, and chopped parsley and lemon wedges.

Yellowfin Tuna Ceviche Recipe

Yellowfin Tuna

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Yellowfin Tuna Ceviche Recipe

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Tuna Steak skinned, cut into thin slices
  • 1/4 c Lime Juice
  • 1/4 c white vinegar
  • 1/4 c water
  • 1 Red Onion diced
  • 1 Red Bell Pepper diced
  • 2 tbsp chopped cilantro
  • 1 tsp crushed red chili
  • Salt and Pepper

Instructions

  • Combine all ingredients and chill for 24 hours.

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