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Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Roasted Pumpkin and Brown Butter

Cook Time 40 minutes
Total Time 40 minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Mahi-Mahi Fillets
  • 1 1/2 c Pumpkin seeded, cut into squares
  • in water about 1/2tray
  • 1/2 c salted butter
  • 1/4 c Pumpkin seeds toasted
  • Flour
  • Salt and Pepper
  • 1 Tbsp Butter
  • Splash of Oil
  • Parsley chopped

Instructions

  • Roast the fresh pumpkin on a sheet pan flesh side down.
  • Put water on the sheet pan and bake at 350°F until tender.
  • Time varies by size of pumpkin. At least 40 minutes--it is good if it browns a bit.
  • Remove the flesh from skin with a spoon, discard peel.
  • Add salt and pepper and set aside.